Trauma, it's a spectrum. This episode covers some everyday anecdotes and practices we’ve found helpful. Also, Toast shares the story of a traumatic experience from her young adulthood. It involved being raised evangelical Christian (when you’re gay) and being outed by a really good friend. Then we share some simple practices, perspectives, and aids that we've found helpful to process and support the healing journey.
Find show notes with links at https://sienaandtoast.com/podcast/138
https://sienaandtoast.com/podcast/138
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